This is based on the Panera Salad. This is a fairly low calorie meal and it is extremely filling. You can use store bought hummus or you can find my hummus recipe here. Try to stay away from any salad dressing or anything like that. You can use some fresh lemon over the top, but no dressing - it really doesn't need it anyway. If you would like to make this dish truly vegan, you can replace the chicken with sliced avocado. The recipe as listed is approximately 387 calories and 13 grams of fat.
INGREDIENTS
- 1 Cup Spinach
- 1/2 Sliced Cucumber
- 3 Tbs Diced Tomatoes
- 4 oz. Chicken
- 1/4 Cup Hummus
DIRECTIONS
- 1Layer spinach on a plate.
- 2Add sliced cucumber, tomato, chicken and hummus.
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